Categories: Chicken
Yield: 6 servings
4 Boned skinless chicken Additional apple pie spice
-breast halves (about 1 lb 2 tb Finely chopped green onion
-total) 1 tb Margarine or butter
4 sl Prosciutto or boiled ham 1 tb Flour
1/2 c Finely chopped apple 2/3 c Skim milk
1/8 ts Apple pie spice (I just used 1/2 c Shredded provolone
-cinnamon)
Rinse chicken and pat dry. Place each breast half between 2 pieces of
plastic wrap. Pound fromt he center to edges with the flat side of a meat
mallet until 1/4 inch thick. Remove plastic wrap. Place one prosciutto
slice on each breast half. Combine apple and 1/8 tsp pie spice. Place a
fourth of the apple mixture on each breast half. fold in sides and roll up
each half starting from the narrow end. Secure with wooden toothpicks.
Sprinkle with additional pie spice. Place in a 10x6x2-inch baking dish.
Bake, uncovered, in a 350 degree oven
for 25-30 minutes or until tnede5 r and no longer pink. Remove toothpicks.
In a small saucepan, cook onion in margarine until tender. Stir in flour
and dash of pepper. Add milk. cook and stir until thickened and bubbly;
cook and stir one minute more. Stir in cheese until melted. Serve sauce
over chicken rolls. Serve with rice, if desired.
Nutrition information per serving: 315 calories, 43 g protein, 6 g
carbohydrates, 12 g fat (34% of calories from fat) 116 mg cholesterol, 427
mg sodium.
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